Self-Destructive Patterns Archives - Page 2 of 6 - Toronto Psychotherapy Group

Mary Fulford-Winsor(She/Her)

Registered Psychotherapist

Not Accepting new clients

Exploring who we are and what is happening within us doesn’t need to be a journey that is undertaken on our own.

Natalie Sammut(she/her)

Registered Social Worker

Accepting new clients

Therapy is about deciding to move beyond fears and limitations, and about making a commitment to being fully and uniquely yourself.

Mung-Ling Tsui(She/Her)

Registered Psychotherapist

Not Accepting new clients

We have all been puzzled by our own behaviours. Perhaps you do things that are self-defeating. or have difficulty navigating challenging relationships. Maybe you live with a pervasive feeling of emptiness or a panicky sense of dread.

Leah Lucas

Registered Psychotherapist

Accepting new clients

Many clients entering therapy wonder, “How can only talking help me?” The increased sense of well-being we gain in therapy is more than just a worded experience.

Mary Catherine Travers

Registered Psychotherapist

Waitlisting new clients

Traumatic experience occurring in early life, as well as ongoing instances of neglect, loss or unmet need, may significantly affect our sense of self. Negative events act as filters that constrain our development and perceptions.

Uliyana Markova(She/Her)

Registered Psychotherapist

RP, CTP Dipl, MSC

Accepting new clients

Through years of experience and over seven thousand hours working with individuals, couples, and families, I have supported people gain self-understanding, improve their lives, and achieve their goals. I love how mysterious, deep, and transformative the process is.

Steve Mundy

Registered Psychotherapist

Not Accepting new clients

Despair does not always yield to introspection, reflection, or fretful worry. Our demons, so to speak, must often be spoken into view, preferably in collaboration with an other, someone with an ear for this very specific kindness.

Michèle Croteau(she/her)

Registered Psychotherapist

Not Accepting new clients

Difficult times in life can actually be a turning point for the better. When things get hard, they can push us to reach out for help. Finding a safe space where you feel listened to and understood can be a powerful way to start making positive changes in your life.

Mary Ellen Mahoney(She/her)

Registered Psychotherapist

Not Accepting new clients

How are you feeling about your life, your career, your relationships, your dreams? Longing to feel more clear, calm, hopeful and alive? I offer a highly effective neuro-biologically based approach to psychotherapy. Over time, this method enables clients to establish an internal stability, a sustainable optimism and a sense of forward momentum.

Mafalda Urbanyi(She/Her)

Registered Psychotherapist

Waitlisting new clients

Trauma, big or small, can rob us of the well-being and self-agency we need to lead the life we want. I offer trauma-informed therapy designed for deep transformational change. Beyond 'tools', beyond 'insight', trauma therapy changes how we feel from the inside out, leading to true, permanent change.

Kimberley Wright(She/Her)

Registered Psychotherapist

Accepting new clients

We sometimes doubt that others truly understand what we are feeling, so we struggle in silence. This takes a toll on our minds and our bodies and leaves us feeling anxious or depressed.

Sara Gilchrist(She/Her)

Registered Psychotherapist

Not Accepting new clients

Sometimes it is more difficult to ask a question than to answer it. In conversation with another, one practiced in the art of attuned listening, it becomes possible to discover not only what is worthy of questioning, but why answers have remained so stubbornly concealed from our own searching.