Toronto Psychotherapy Group is the leading source of effective therapy in the GTA and beyond.
Our therapists’ evidence-based approaches are designed to get to the root of current or longstanding issues and help you shift into a place of greater ease, self-compassion, and contentment.
We do not offer quick fixes or bandaid solutions—just solid, life-changing approaches that promote lasting change.
Therapy is offered in multiple formats, including in-person therapy as well as ongoing online therapy and phone therapy where distance, scheduling, childcare, or accessibility may be a concern.
Our qualified and respectful practitioners will guide you in working with inner conflict, habitual behaviours, thoughts, feelings, actions, reactions, and beliefs in a manner that supports acceptance of self and others, and promotes lasting change.
Minding your mental health advances personal growth and increases wellbeing. Contact a TPG therapist today.
Every TPG psychotherapist has completed a rigorous, multi-year psychodynamic training and is a registered mental health practitioner in good standing with their regulatory body.
Ongoing professional development supports an ethical, effective practice. Most of our practitioners hold additional certifications in complementary approaches.
We feature therapists trained in couples therapy, body-centered/somatic therapy, cognitive-behavioural therapy, and psychedelic integration therapy, among other modalities. You can read about our different methods on the Approaches page, or search for a specific specialty on the Find a Therapist page.
Our lived experiences as therapists and clients inform our commitment to personalized mental healthcare in Ontario and beyond.
At TPG, we envision a world in which psychodynamic psychotherapy is accessible to all. We aim to broaden dialogue about mental health. There is urgent need to destigmatize the experience of seeking help in order to alleviate suffering and foster growth, resilience, and joy.
We affirm that:
The leadership of Toronto Psychotherapy Group offers its solidarity in the struggle against racial injustice, anti-Indigeneity, homophobia and transphobia, and all forms of marginalization that undermine the mental health and wellbeing of our clients, member therapists, and communities beyond.
The psychological impact of social injustice compromises the seeding and nurturance of mental health and wellness, and thwarts the treatment of trauma.
As a core competency of professional practice, we commit to fostering safe, inclusive environments. We support the fight against racism, bias, and oppression. We want our platform and our network of member therapists to serve as resources to aid the overcoming of enduring systemic challenges.
TPG commits to heightening awareness of oppression, inequity, inequality, diversity, and inclusion as they pertain to our therapeutic services, offerings, our training and orientation, our community, and the broader world we all inhabit.
The Regulated Health Professionals Act,1991 defines the controlled act of Psychotherapy as: “Treating, by means of psychotherapy technique, delivered through a therapeutic relationship, an individual’s serious disorder of thought, cognition, mood, emotional regulation, perception or memory that may seriously impair the individual’s judgement, insight, behaviour, communication or social functioning.”
Only members of these six colleges are authorized to practice psychotherapy in Ontario:
Ready to take the next step?
When you’re ready, we’re here to listen and help you move forward. Your journey toward feeling like yourself again starts with a single step.
Have a question first? Visit our FAQ page or email info@torontopsychotherapygroup.com.