Expert therapy for humans by humans.
In the GTA, life moves fast. We are local psychotherapists who can help you slow down, reconnect, and feel like yourself again.
Toronto Psychotherapy Group is a leading source of online and in-person therapy in Ontario.
Our therapists are rigorously trained experts in their field. They offer solid, life-changing approaches designed to get at the root of current or longstanding concerns.
Outside of Toronto? You can still access confidential, respectful, and effective therapy from one of our therapists virtually.
Addiction
Anxiety
Anger
Depression
Eating Disorders
Grief & Loss
Health & Illness
Neurodivergence
Relationships
Self-Esteem
Stress
Trauma
We offer a compassionate, non‑judgmental space where you can look beneath the surface, make sense of your emotions, and heal old wounds.
When you’re ready, we’re here to listen. Connect with a local therapist and take the first step toward feeling better.
Toronto Psychotherapy Group offers specialized services
A supportive space that is just for you. We help you gain insight, heal from challenges, and grow through self‑understanding.
A compassionate setting in which you and another person can improve communication, rebuild trust, and deepen connection. Together, we work toward a healthier relationship.
A collaborative environment for families to listen, understand, and grow together. We help you navigate challenges and strengthen emotional bonds.
Get to know a few experienced therapists who are available to support you or browse them all.
Registered Psychotherapist
RP, M.Ed
Accepting new clients
Perhaps you sense there’s more in you to express, experience or do, but something gets in the way. Anxiety, self-doubts, difficult relationships or recurring patterns may hold you back. For over 30 years, I’ve helped individuals and couples understand their difficulties, where they came from—and become freer to live more fully as themselves.
(she/her)
RP, CTP Dipl
You may feel like you’re at a turning point. Old strategies aren’t working the way they used to, and something needs to change. Perhaps your emotions feel overwhelming or confusing, making it difficult to move forward. Therapy offers a space to slow down, deepen self-understanding, and create meaningful change.
A good conversation with a holistic approach about who you are, how you want to connect with others, and the clarity you need within is how we will discover your inner alignment. You have the answers within you already. Through dialogue as well as body, voice and breath awareness, we will discover the way to your most fulfilled, grounded self.
(She/Her)
Together, you and I talk about your hopes, fears, troubles, disruptive behaviours, and all the other feelings and experiences that are hard to bear. We treat these with care and respect as we explore at your pace. We discover your uniqueness, potential, strengths, and inner resources by exploring your past, present life, and the immediate moments.
Ready to take the next step?
When you’re ready, we’re here to listen and help you move forward. Your journey toward feeling like yourself again starts with a single step.
Have a question first? Visit our FAQ page or email info@torontopsychotherapygroup.com.