Meeting at least once a week enables us to reach deeper layers of your story and your current struggles. We can form an alliance over time, allowing us to be curious about the currents of aliveness that escape ordinary attention.
I work closely with dreams and with the products of your subconscious mind while engaging you in a dialogue that allows you to assert your needs and hear your own inner voice clearly, sometimes for the first time in a long time. Your subconscious and your emotions also live in your body and your nervous system, and we will attend to verbal and non-verbal signals.
Psychodynamic work involves exploring the dynamics that play out between us and what we can learn about you and your psyche. You may carry and embody more of your history than you realize, and greater insight can help you move forward. We will keep your strengths in mind while we explore your concerns.
Many people feel pressed for time and easily distracted by technology. I would ask that you put away/silence any devices during sessions.
My fee is $140 + HST = $158.20, to be paid by e-transfer prior to each 50-minute session.
If you would like to support the campaign to exempt psychotherapy services from GST/HST charges, please visit www.taxfreetherapy.ca for more information and tools.
Warning: This work may result in an increased sense of agency in your own life.