- Not Currently Accepting Clients
- Session Format:
- In-Person SessionsOnline Therapy
- Office Hours:
- Monday, Tuesday, Wednesday, Thursday
- 320 ½ Bloor Street West
Toronto, ON M5S 1W5
Psychotherapy helps us break free of old patterns and explore new possibilities. It frees us to imagine a different way of being and connects us to hidden parts of ourselves.
Many people initially come to psychotherapy to find relief from personal suffering. While psychotherapy is an effective treatment for unwanted thoughts, feelings and behaviours, it is also a process that leads to increased connection with ourselves and others.
You are the expert in you; I am the expert in the therapeutic process. My role is not to tell you how to act or who you should be, rather it is to help you uncover who you already are.
In therapy you can speak about any thoughts or feelings that are relevant to you. You may wish to speak about challenges in your current relationships, or perhaps you want to examine past experiences that you are struggling with. There are no prescribed topics of discussion. I may offer suggestions of areas we might explore or ask prompting questions, but the overall direction of the therapy is up to you.
Typically, I meet with clients once a week, or every other week, for a 50-minute session. My rate is $150 a session. This includes HST.
My interest in psychotherapy began in adolescence, when I first began my own therapy. The experience opened up my conception of who I could be in the world, and changed the course of my life.
Prior to my work as a psychotherapist, I was a teacher for the Toronto District School Board. Since many young people don’t yet have words to express the complexity of their feelings, working with children and adolescents helped hone my ability to attune to communication that struggles to find language. I will bring this experience into my work with you, as we work to find words that illuminate the complexities of your lived experiences.
I hold BA and BEd degrees and am a graduate of the Centre for Training in Psychotherapy.
You can contact me anytime at firstname.lastname@example.org to set up an initial no-fee consultation. Currently, I only have daytime appointments available.
You can contact me at email@example.com to book an initial no-fee consultation. My fee is $150 (includes HST) for a 50-minute session. I can only offer daytime appointments at this time.