You know what is on your mind, what beckons for your attention. A therapeutic conversation can begin here. Slowing down, taking the time to listen for what demands your attention, further develops your capacity to understand and make sense of your life. Therapy offers time to consider your life deeply.

Psychotherapy is about care for your soul and mental health. It is private and held in complete confidentiality. You and I together, listening to your life’s narrative, will explore your thoughts, beliefs, conflicts, and connected feelings.

How are you feeling about your life, your career, your relationships, your dreams? Longing to feel more clear, calm, hopeful and alive? I offer a highly effective neuro-biologically based approach to psychotherapy. Over time, this method enables clients to establish an internal stability, a sustainable optimism and a sense of forward momentum.

There seems to be an expectation when asked “How are you doing?” that only a positive response is invited. If we’re all “good”, why are many of us actually feeling bad? Psychotherapy provides a space where what you are truly feeling will be heard.

Maybe you want change, or change is happening where you wish it weren’t. Or you’re striving to reach your potential, and something is in your way. Perhaps you simply don’t want to struggle anymore.

“If every event which occurred could be given a name, there would be no need for stories.” - John Berger, Once in Europa. Our lives unfold in the telling, and in our listener’s responses.