Creative, accomplished people often feel a sense of emptiness, and struggle with relationships. An event or problem may spark questions and conflicts about identity and what your purpose may be; or, you may wonder how to connections and live a more fulfilled life. Speaking honestly and being heard can foster self-enrichment and discovery.

Starting therapy is a big step. You may have feelings of anxiety, depression, grief, or disconnection with others; you may struggle with work or family. Whatever the matter, psychotherapy can be a way to implement change, a way to generate a better understanding of yourself and your place in the world.

Looking inside yourself requires courage. Therapy offers you the opportunity to share your experiences with someone who is trained to listen in an empathetic and focused way.

Maybe you want change, or change is happening where you wish it weren’t. Or you’re striving to reach your potential, and something is in your way. Perhaps you simply don’t want to struggle anymore.

Are you seeking change in your life? Therapy helped me when I found myself struggling and needing answers. Together we can explore your current situation and help you find the answers you need. I look forward to meeting you in person.

Perhaps you have been feeling dissatisfied or stuck in a rut; or you may be thinking that there must be more to life, or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life.

We are wired for connection and growth, striving to achieve the fullest expression of who we are. But there can be challenges along the way. Psychotherapy is a means of illuminating a path through difficulty at time of pressing need and across the arc of one’s engagement with all of life.

Ready to Begin Your Journey to Lasting Change? It's brave to admit you need help, and even braver to seek it. If you're struggling to create the change you desire, be it in your relationships, work or with yourself, psychotherapy can offer a supportive space to uncover your strengths and begin creating the life you deserve.

Psychotherapy is an opportunity to shed old, unhelpful ways of being for more authentic forms of connecting. Recognizing your own patterns, let alone changing them, can be difficult without support.