It's incredible what happens when we embrace curiosity about ourselves. Whether it's anger, sadness, anxiety, confusion, or despair—each emotion holds valuable insights waiting to be understood. Together, we can explore these messages and discover what you need to navigate life's challenges with greater ease and authenticity.

Whatever brings you to therapy is welcome and will be respected. Sometimes, we don't know why we seek therapy, only that something isn't right. Whether you're looking to heal from a past or current trauma, or simply grow as a person, therapy can help free you from burdens and thrive.

You are here because you hope for change. You may be at an unsettling crossroads, with many more questions than answers. You may feel stuck, confused, anxious. Psychotherapy offers the possibility to explore your difficulties in ways you have never thought of.

In therapy, I advocate for you to become who you are meant to be on this planet. I have personally worked with over 4,000 people living out their purpose. I coach, lead group work, and facilitate workshops and retreats. I accompany you while you heal and while you step firmly into your truth.

Therapy is about deciding to move beyond fears and limitations, and about making a commitment to being fully and uniquely yourself.

Many clients entering therapy wonder, “How can only talking help me?” The increased sense of well-being we gain in therapy is more than just a worded experience.

Good psychotherapy eases emotional pain, awakens the mind, enlivens the body, and opens the heart to love and creativity. It’s a process that both calms and energizes. I bring 13 years of experience with individuals, couples, and families. Together, we’ll untangle what’s holding you back and create space for clarity, connection, and freedom.

Relationships can run into turbulent times. Whehther you are facing a crisis as a couple, or seeking personal growth and new insights, or need to change things up and fall in love again talking things over with your partner in a safe, non-judgmental, confidential setting can be life altering.

Are you seeking change in your life? Therapy helped me when I found myself struggling and needing answers. Together we can explore your current situation and help you find the answers you need. I look forward to meeting you in person.