Despair does not always yield to introspection, reflection, or fretful worry. Our demons, so to speak, must often be spoken into view, preferably in collaboration with an other, someone with an ear for this very specific kindness.

Difficult times in life can actually be a turning point for the better. When things get hard, they can push us to reach out for help. Finding a safe space where you feel listened to and understood can be a powerful way to start making positive changes in your life.

Sometimes it is more difficult to ask a question than to answer it. In conversation with another, one practiced in the art of attuned listening, it becomes possible to discover not only what is worthy of questioning, but why answers have remained so stubbornly concealed from our own searching.

Creative, accomplished people often feel a sense of emptiness, and struggle with relationships. An event or problem may spark questions and conflicts about identity and what your purpose may be; or, you may wonder how to connections and live a more fulfilled life. Speaking honestly and being heard can foster self-enrichment and discovery.

Everyone struggles with something, even if they don’t show it. Struggling alone is no way to live! And there is no shame in needing help, as humans don’t thrive alone. Psychotherapy can help you find your way to a greater sense of self and wellbeing.

Consider what brought you here. Are you worried about the future? Relationships suffer when we feel dissatisfied, lonely, or lost. Do you feel misunderstood? That can leave us anxious or angry.We can bring awareness to the beliefs guiding our lives and create greater connection to ourselves and others through the honest conversation therapy offers.