Contact Me: | 416-519-3156 |


244 Dupont St. 1st Floor | Toronto | ON | M5R 1V7
Office Hours: Tuesday & Thursday evenings, Saturday mornings

Michèle Croteau
Registered Psychotherapist

RP, CTP Dipl


You may be experiencing fear, loneliness, despair. Perhaps your relationships are conflict- or anxiety-ridden or your work life is unsatisfying, dehumanizing or deeply stressful. You may have lost a loved one and find yourself in the grip of grief, or sustained a traumatic experience that affects all or various aspects of your life. In other words, profound suffering – or even a gnawing feeling of unease or disappointment – may suffuse your work life and/or relational experiences.

Gaining insight into the workings of your mind and emotions can lead to a sense of well-being and vitality as you free the physical, emotional and psychic patterns and energies that have been used to create and maintain walls and defenses around debilitating pain. Developing mindful awareness, compassion and self-knowledge can enhance your life in a meaningful and fulfilling way, and empower you to live your life authentically.

As the French novelist Marcel Proust wisely said … “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”

It takes courage to take the first step toward psychotherapy, or to re-engage with this unique self-inquiry process. Are you ready to commit to your own self-healing and join me in this unique collaborative experience?

How I Work
About Me
The First Step
My Therapy Approaches
Issues I Work With

If you would like to know more about psychotherapy and how I work, or would like to schedule an initial 30-minute free consultation, please contact me at 416-519-3156 or email me at I look forward to hearing from you.