(He/Him)
Registered Psychotherapist
RP, Dipl GIT, Certified Gestalt Therapist
You Don’t Have to Go Through This Alone
Life can feel heavy sometimes. Anxiety, self-doubt, relationship struggles, or big life changes can leave you feeling stuck, uncertain, or overwhelmed. If you’re struggling, please know—you don’t have to carry it all by yourself. Therapy offers a space where you can slow down, breathe, and explore what’s going on. You’ll be met, with warmth, understanding, and support every step of the way.
A Space Where You Feel Understood
Healing happens in connection—with yourself and with others. My goal is to offer you a space where you feel truly heard, understood, and accepted, exactly as you are. Together, we’ll explore your experiences, uncover patterns that may be holding you back, and help you gently move toward the life you want. Your feelings matter. Your story matters. And I’m here to help you navigate it with care and compassion.
You Don’t Have to Figure It Out Alone
Whatever you’re facing—whether it’s anxious thoughts, relationship struggles, or simply feeling disconnected from yourself—I want you to know that there is hope. You deserve support, and you deserve to feel at ease in your own life. I’m here to walk beside you if you’re ready to take that first step. Let’s start this journey together.
Maybe your mind is constantly racing with worry. Maybe your relationships feel difficult or unfulfilling. Maybe you’re feeling stuck in a cycle of self-doubt or struggling to find clarity in your career. Whatever has brought you here, I want you to know that reaching out for support is an act of courage—and you are not alone.
Our work together isn’t about quick fixes or one-size-fits-all solutions. Instead, therapy is a space for you to feel heard, explore what’s beneath the surface, and develop meaningful ways to move forward. I tailor my approach to your unique needs—whether that means helping you ease anxiety, navigate relationships, process difficult emotions, or find a sense of clarity and confidence.
Imagine Feeling More Like Yourself Again.
What if you could feel lighter, more at peace, and more connected—to yourself and to the people around you? Imagine having tools to navigate stress, relationships, and uncertainty with greater confidence and ease. Therapy can help you get there, step by step.
If you’re ready to begin, I’m here to support you. Let’s take that first step together.
Support That Feels Human, Not Clinical
Having lived in different countries and worked with people from all walks of life, I understand how our backgrounds, cultures, and life experiences shape the way we see ourselves and the world around us. No matter what you’re going through, you don’t have to do it alone.
I bring a compassionate, down-to-earth approach to therapy, offering insight, tools, and a supportive space where you can feel safe to heal and grow. I’m a Registered Psychotherapist of Ontario (CRPO) and trained extensively at the Gestalt Institute of Toronto. My work is rooted in helping people move through anxiety, relationship challenges, and emotional struggles with greater self-awareness, resilience, and self-acceptance.
My Approach
Healing isn’t just about talking—it’s about reconnecting with yourself in a way that feels authentic and empowering. My approach is warm, collaborative, and focused on what works best for you. I draw from:
✔️ Gestalt therapy – Helping you build self-awareness and embrace the present moment
✔️ Somatic work – Connecting with the wisdom of your body for deeper healing
✔️ Mindfulness techniques – Cultivating calm, clarity, and emotional balance
✔️ Body awareness practices – Strengthening the mind-body connection for well-being
I offer therapy in both English and Spanish, making sure language is never a barrier to feeling understood and supported.
If you’re ready to start feeling more at home within yourself and your life, I’d love to support you. Let’s connect.
Starting therapy can feel like a big step, and finding the right fit is important. I offer a free 15-minute consultation by phone or online, so you can see if my approach feels right for you. My goal is for you to feel comfortable, respected, and supported from the start.
Email me at consciouscontactinfo@gmail.com to schedule your consultation. I look forward to connecting with you!
1235 Bay Street ( Main Intersection Bay and Bloor ), Toronto, ON, M5R 3K4