Self-Destructive Patterns Archives - Page 6 of 7 - Toronto Psychotherapy Group

Dana Kelso(she/her)

Registered Psychotherapist

Not Accepting new clients

You are an intelligent, competent business professional, yet despite your best efforts your life isn’t feeling the way you’d hoped. Perhaps you’re struggling with relationship difficulties at home or at work, career indecision, substance abuse, or chronic anxiety. I specialize in working with people with backgrounds and struggles similar to yours.

Penelope Park

Registered Psychotherapist

Accepting new clients

If you’re feeling overwhelmed, lost, anxious, or are searching for greater understanding or purpose, you’re not alone. Connecting with a therapist can deepen your understanding of yourself and help you tap into your greatest resources.

Deirdre O'Sullivan(She/Her)

Registered Psychotherapist

Accepting new clients

The demands of life can sometimes feel difficult to bear or even overwhelming. Giving yourself time in a non-judgmental space with a person dedicated to listening is a significant first step toward relief.

Christian Tourangeau

Registered Psychotherapist

Accepting new clients

If you feel lost and need to talk to someone about the challenges of life, psychotherapy provides a compassionate and non-judgmental space where you can explore your thoughts and emotions.

Brenda Simon

Registered Psychotherapist

Accepting new clients

You are functioning well enough, but you also feel overwhelmed, disconnected, stuck. Whether you're grappling with anxiety, career stress, relationship dynamics, family conflict or a sense of personal discomfort, our work will be to understand you better, so that you can build a life that feels more aligned with who you truly are and want to be.

Alan Davis

Registered Psychotherapist

Accepting new clients

“A journey of 100 miles begins with one step.” Welcome to the first step! It takes courage to seek therapy. We do so when stresses, negative thought patterns, and emotions block the life we want.

Aaron Rotbard

Registered Psychotherapist

Not Accepting new clients

The way we speak about our experiences shapes the way we know ourselves and interact with others. Through dialogue, I help individuals harness the power of expression to forge healthy and vibrant connections both inwards and outwards.

John Neumin

Registered Psychotherapist

Accepting new clients

More than a treatment for your emotional suffering, psychotherapy is also a tool for deepening your experience, for engaging with the challenges of living, and for catalyzing your potential.

Fereshteh Majidiani

Registered Psychotherapist

Accepting new clients

The world can be either a meaningful or miserable place, depending on how we perceive ourselves. This perception is usually formed by our mental environment and is responsible for our emotional suffering. Therapy offers a safe place to explore and even remodel our perspective, which brings long-lasting changes to our lives.

Fadi Abou-Rihan(he/him)

Registered Psychotherapist

Accepting new clients

In spite of great difficulties, you’ve not given up on finding meaning in your life. In helping you figure out what moves you, psychotherapy allows you to make better sense of what you’re going through, to be more aware of your strengths, and more mindful of what you need to sort out.

Allison Greene(she/her)

Registered Psychotherapist

Accepting new clients

In therapy, we explore who you are and who you aren’t, with curiosity and non-judgment. Knowing yourself and understanding how you relate to yourself and others can relieve suffering, and help you find greater freedom to create the life that you want.

Michael Bernard(he/him)

Registered Nurse Psychotherapist

Not Accepting new clients

I specialize in helping people in their 20s and 30s find their way to a more fulfilling and authentic life. It’s not uncommon to feel confused, scared, unbalanced, or out of control. Making changes can be frightening, as we have to give up the familiar for the unknown, but change is possible.