Feeling stuck or at a crossroads? My approach helps to foster awareness, creativity and resilience by helping you connect with your true, authentic self. I work with a diverse range of clients, including many who identify as gay, lesbian, bisexual and transgender (LGBT).

More than a treatment for your emotional suffering, psychotherapy is also a tool for deepening your experience, for engaging with the challenges of living, and for catalyzing your potential.

Therapy can offer a safe, creative and compassionate setting. As your therapist, I’m here to help you overcome anxiety, feel empowered and flourish in your relationships, while facilitating the healing and change you desire.

In spite of great difficulties, you’ve not given up on finding meaning in your life. In helping you figure out what moves you, psychotherapy allows you to make better sense of what you’re going through, to be more aware of your strengths, and more mindful of what you need to sort out.

In therapy, we explore who you are and who you aren’t, with curiosity and non-judgment. Knowing yourself and understanding how you relate to yourself and others can relieve suffering, and help you find greater freedom to create the life that you want.

Are you feeling sad, stuck, anxious, or numb? Do you find yourself wondering about recurring patterns in your life, or notice a tendency to get in your own way? If you're hesitant to pursue your dreams, or struggle to find a sense of meaning and purpose, therapy can offer support and guidance.

Recurring feelings of anxiety, sadness or anger can overwhelm us. Past experiences, unhealthy patterns, or difficulty in relationships can intensify these feelings. Therapy can offer a space to explore your internal landscape in conversation.