In psychodynamic psychotherapy we attempt to learn about your unique experiences and how they are affecting your life today. Instead of fighting them off, we allow them to have a voice, to be heard, worked through, and integrated.
Often, people have never had the chance to be listened to, to have someone’s undivided attention. As a psychotherapist, I offer a space of respect and compassion, a place to explore thoughts, feelings and past/present experiences. It is a place to learn how to build healthy relationships that can heal instead of hinder.
I work with clients who are seeking medium to long-term psychodynamic psychotherapy. We will meet once a week, unless there is a need for more frequent sessions. Sessions are 50 minutes long. You, as the client, will determine what you bring to the sessions and the pace that we will take.