Self-Harm
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Jose Luis
(he/him)Registered PsychotherapistRP, Dipl GIT, Certified Gestalt TherapistWAITLISTING NEW CLIENTSIn therapy we look at the whole of you—body, mind, and the world around you—to understand your challenges. Together we generate deeper awareness of your unique way of responding to the world. From this place of clarity we work to support you making better choices and discovering clear and conscious ways to flourish. -
Lisa Shouldice
(she/her)Registered PsychotherapistRP, MA, CCCACCEPTING NEW CLIENTSPeople work with me because I am a caring person who loves her job. Working with individuals who have experienced trauma and other challenges, being there for them at every step, is my passion. I would feel honoured to create and hold space for you. Everyone has a story, and I would love to hear yours. -
Mary Catherine Travers
Registered PsychotherapistRP, CTP DiplWAITLISTING NEW CLIENTSTraumatic experience occurring in early life, as well as ongoing instances of neglect, loss or unmet need, may significantly affect our sense of self. Negative events act as filters that constrain our development and perceptions. But things can get better. Psychotherapy can help to us to understand ourselves more fully, develop more satisfying relationships, and live the lives we long to lead. -
Jenny Norush
(she/her)Registered PsychotherapistRP, CTP DiplWAITLISTING NEW CLIENTSEarly life experiences can shape the way we feel about ourselves, and influence our way of being in the world. To get through difficult times, we put strategies in place. While these may be helpful at the time, they can long outlive their usefulness. Together, we will work towards bringing awareness to the issues that have been standing in the way of your living a fuller life. -
Elizabeth Bailey
Registered PsychotherapistRP, CTP DiplNOT ACCEPTING NEW CLIENTSSometimes it is hard to find a way to meet one of the most natural human needs in life: the time and the space to speak freely of our emotional experience of our own life to a caring person. Therapy fills this need, providing a safe and private place to explore your feelings with an empathetic and non-judgemental listener. -
Phil LaRose
Registered PsychotherapistRP, CTP DiplNOT ACCEPTING NEW CLIENTSTherapy is two people working to understand how our behaviour is shaped by the people around us. We adapt by using them as models to live our lives by. This adaptation affects how we perceive ourselves and how we relate to our friends, our peers, and our families. Together we will begin to create the tools for you to effect lasting change in your life. -
Ann LeBlanc
(she/her)Registered PsychotherapistRP, CTP DiplNOT ACCEPTING NEW CLIENTSEmotional pain can be a heavy burden to carry, and we can work on lifting this burden together. Taking steps to change your life is a brave move on your part. As we navigate this change process together, I will work to provide a safe space for you to heal, learn, and grow. -
Deborah Odell
(she/her)Registered PsychotherapistRP, CTP DiplWAITLISTING NEW CLIENTSThe most powerful agent of deep and lasting change is emotional insight. Through compassionate and attuned listening, as your therapist I will assist in facilitating these insights in you – so that you may begin to understand, and adjust, ways of being that may be affecting your ability to create healthy relationships and to feel fulfilled in your life. -
Alex Borovoy
(he/him)Registered PsychotherapistRP, CTP Dipl, Certified Hakomi Practitioner*NOT ACCEPTING NEW CLIENTSThis is where we begin: with your desire to be in your life, and in the world, with less fear, and with as much authenticity and happiness as possible; to simply be more of who you are. -
Jena Ledson
(she/her)Registered PsychotherapistRP, CTP DiplNOT ACCEPTING NEW CLIENTSTherapy is an opportunity to determine what you want – what is most meaningful to you – then shift into living from that new understanding. An intentional, therapeutic dialogue attends to layers of mental and emotional discomfort, their origins, and their outdated purpose. Therapy is a means to unstick the stuck places; it is an instrument of profound change. -
Vicki Fraser
(she/her)Registered PsychotherapistRP, CTP DiplWAITLISTING NEW CLIENTSIt is said that therapy helps you to come into who you truly are. A more fulfilling and more meaningful life is attainable, and as a psychotherapist I can support your efforts to access your authentic voice, and facilitate the self-compassion you need to help that truer version of yourself emerge. -
John Neumin
Registered PsychotherapistRP, CTP DiplACCEPTING NEW CLIENTSMore than a treatment for your emotional suffering, psychotherapy is also a tool for deepening your experience, for engaging with the challenges of living, and for catalyzing your potential. The reasons for coming to therapy are as varied as the people who come. Overwhelming or subtle, no two reasons are alike. -
Michèle Croteau
Registered PsychotherapistRP, CTP DiplNOT ACCEPTING NEW CLIENTSDifficult life circumstances become powerful agents of positive change when they push us to seek help in a safe environment where we can be seen and heard for who we truly are. Our therapeutic collaboration will aim at reclaiming meaning through psychological insights, fostering stability, and exploring different life choices. -
Jen Colborne
(she/they)Registered Social WorkerRSW, MSW, CTP DiplACCEPTING NEW CLIENTSAs you consider the idea of therapy and begin your search for a therapist, I’m guessing you may feel pretty vulnerable. I get it, I’ve been there. Trusting another with your personal story and letting go of some of the protections you have put in place over the years takes time. As your unique story unfolds, we will get there - together. -
Natalie Sammut
Registered Social WorkerRSW, CTP DiplACCEPTING NEW CLIENTSTherapy is about deciding to move beyond fears and limitations, and about making a commitment to being fully and uniquely yourself. -
Rosanne Ritchie
(she/her)Registered PsychotherapistRP, CTP DiplNOT ACCEPTING NEW CLIENTSTherapy is an opportunity for creating stability and positive change amid life’s challenges. Whether you’re facing an immediate crisis or have longstanding, ongoing emotional distress, I provide a safe and supportive environment for exploring your concerns. I offer therapy for both individuals and couples, and have comprehensive training in several therapy modalities. -
Liz Garrison
(she/her)Registered Social WorkerMSW, RSWWAITLISTING NEW CLIENTSFinding a therapist with whom you feel comfortable enough to discuss your challenges and dreams takes courage. Oftentimes we start looking when we are already struggling to cope. Together we can build on your courage to support your healing and growth. Therapy offers space to explore with compassion, to find stability, and to create new possibilities.