Cognitive Behavioural Therapy

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  • Alan Davis

    Registered Psychotherapist
    RP, CTP Dipl
    WAITLISTING NEW CLIENTS
    “A journey of 100 miles begins with one step.” Welcome to the first step! It takes courage to seek therapy. We do so when stresses, negative thought patterns, and emotions block the life we want. Because we are wired for health, healing, and growth, psychotherapy can help us realize our true potential to make positive choices and heal past experiences.
  • Ursula Carsen

    (she/her)
    Registered Psychotherapist
    RP, CTP Dipl
    WAITLISTING NEW CLIENTS
    Psychotherapy is about care for your soul and mental health. It is private and held in complete confidentiality. You and I together, listening to your life’s narrative, will explore your thoughts, beliefs, conflicts, and connected feelings.
  • Laurie Kolesa

    (she/her)
    Registered Psychotherapist
    RP
    WAITLISTING NEW CLIENTS
    Psychotherapy can be a transformational experience of self-discovery. This work can generate new strength rooted in your expanding self-awareness. As a catalyst of change, therapy supports your efforts to identify patterns that are no longer serving you and to reconnect with yourself in a new, compassionate way. I look forward to travelling this journey with you.
  • Wallace Murray

    Registered Therapeutic Counellor
    RTC, Counselling Hypnotherapist
    WAITLISTING NEW CLIENTS
    In therapy, I advocate for you to become who you are meant to be on this planet. I have personally worked with over 4,000 people living out their purpose. I coach, lead group work, and facilitate workshops and retreats. I accompany you while you heal and step firmly into your truth.
  • Lisa Shouldice

    (she/her)
    Registered Psychotherapist
    RP, MA, CCC
    ACCEPTING NEW CLIENTS
    People work with me because I am a caring person who loves her job. Working with individuals who have experienced trauma and other challenges, being there for them at every step, is my passion. I would feel honoured to create and hold space for you. Everyone has a story, and I would love to hear yours.
  • Karen Zarnett

    (she/her)
    Registered Social Worker, Psychotherapist
    MSW, RSW
    NOT ACCEPTING NEW CLIENTS
    Whether you are new to therapy or returning, it may feel scary, but something vital and important brought you to this decision. Therapy provides us time and space to receive supportive care and empathic listening. Together, in a nonjudgmental environment, we can explore your immediate or long-standing concerns and find strategies that can help.
  • Jenny Norush

    (she/her)
    Registered Psychotherapist
    RP, CTP Dipl
    WAITLISTING NEW CLIENTS
    Early life experiences can shape the way we feel about ourselves, and influence our way of being in the world. To get through difficult times, we put strategies in place. While these may be helpful at the time, they can long outlive their usefulness. Together, we will work towards bringing awareness to the issues that have been standing in the way of your living a fuller life.
  • Mary Ellen Mahoney Registered Toronto Psychotherapist

    Mary Ellen Mahoney

    Registered Psychotherapist
    RP, CTP Dipl
    NOT ACCEPTING NEW CLIENTS
    How are you doing in the aftermath of an unbelievably stressful two years? Stuck in your working life and/or relationships? Longing to feel more clear, calm, focussed and alive? I offer a highly effective neuro-biological approach to psychotherapy. For individuals and couples. Let's talk.
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