Toronto Psychotherapists - Rosa Bergman

Contact Me:

rbergman@rogers.com | 416-964-7919 | LinkedIn |

Location:

316 Dupont Street  |  Toronto, ON  |  M5R 1V9


Rosa Bergman
Registered Psychotherapist

CTP Dipl, RP

What Is Psychotherapy?

We all have barriers that prevent us from seeing the parts we don’t like about ourselves and from learning how to live with life’s challenges as humanly as possible. Reasons for starting therapy are many: relationship issues, trauma, addictions, anger, depression and anxiety, emotional numbness, disordered eating habits and self-defeating behaviours are some of them. Depth psychotherapy can help clients open up possibilities and free themselves from old ways of being in the world that no longer serve them. They see there is the possibility of new responses, and they find new ways of looking at life and making decisions that are life-enhancing.

When someone comes to therapy, he or she has usually arrived at one of life’s crossroads. Further progress on his or her journey becomes a matter of aid or accompaniment, and this is where a therapist can help.

Psychotherapy is a cooperative, creative process between a person motivated to change and a therapist trained and skilled to assist in that change. Each psychotherapeutic journey is as unique as the individual who enters the process.

How I Work
About Me
The First Step
My Therapy Approaches
Issues I Work With

If you would like more information or to schedule a free initial psychotherapy consultation at my Toronto office, please contact me at 416-964-7919 or rbergman@rogers.com. I look forward to hearing from you.